People Who Adopt a Healthy Lifestyle Are Less Likely to Develop Alzheimer’s, a Recent Study Revealed
Throughout the last few years, many studies have shown that developing positive lifestyle habits can decrease people’s chances of cognitive decline. A new study has revealed that the risk of Alzheimer can be reduced significantly through five lifestyle changes. The adjustments include adopting a healthy diet program, exercising on a regular basis and giving up smoking. Even those who are predisposed to the disease may decrease their risk with certain lifestyle choices, another study suggested.