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6 Habits You Need to Change to Avoid Urinary Tract Infection

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6Urinary Tract Infection: Bad Habits You Must Reconsider

6 Habits You Need to Change to Avoid Urinary Tract Infection

© narayanahealth


Urinary tract infections occur when the urinary tract is exposed to bacteria, often from the bowel. Women are more prone to these infections than men, since their longer urethras make it difficult for bacteria to find their way into the bladder.

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Urinary tract infections might not exhibit clear symptoms; however, affected people may present with strong-smelling urine, cloudy urine, a burning sensation while urinating, persistent urge to urinate, nausea and vomiting, as well as abnormal pain and muscle aches. Avoiding the following bad habits can help you avoid this kind of infection:
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