7Surprising Benefits of Beets
Nutritionists are confused if they should categorize beetroots, or commonly known as beets, as vegetables or fruits. Whatever they are, these plants are known for their delicious taste and vital nutrients. You can eat them both as vegetables and fruits in order to benefit from all their amazing nutrients, including magnesium, vitamin c, phosphorus, vitamin B6, iron, etc.
This article lists 6 of the health benefits of beets.
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