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Avoid These Foods to Unclog Your Arteries

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6These Food Choices are Harming Your Heart

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As far as your heart health is concerned, the basics are pretty much obvious: practice sports, follow a healthy diet program and cut down on saturated and trans fats. But this may not be as easy as it seems!

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Sometimes, eliminating the food you love to eat from your diet is heart-breaking. However, you should be well aware of the foods that can inflict a serious damage on your heart. Let’s dig in:
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