6Did You Know That These Foods Are Harmful for Your Brain?
Your brain is probably the most critical organ in your body. Certainly, there are other organs you cannot survive without, but your brain controls them all. Moreover, it’s the warehouse of your thoughts, feelings and memory.
Interestingly, the regular consumption of healthy foods makes a huge difference in your overall brain function; it slows age-related cognitive decline, and lowers your chances of contracting dementia.
On the other hand, there are foods that might reduce your cognitive function, leading to confusion, mood swings and slowed reaction times. Therefore, you need to eliminate the following brain-damaging foods from your diet.
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