Brain-Damaging Foods You May Be Consuming Every Day

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6Did You Know That These Foods Are Harmful for Your Brain?

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Your brain is probably the most critical organ in your body. Certainly, there are other organs you cannot survive without, but your brain controls them all. Moreover, it’s the warehouse of your thoughts, feelings and memory.

Interestingly, the regular consumption of healthy foods makes a huge difference in your overall brain function; it slows age-related cognitive decline, and lowers your chances of contracting dementia.

On the other hand, there are foods that might reduce your cognitive function, leading to confusion, mood swings and slowed reaction times. Therefore, you need to eliminate the following brain-damaging foods from your diet.

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2 COMMENTS

  1. We need to go back to eating fresh foods as we used to as ‘they’ want us to die as much as possible,
    so we ought to eat well and fool them as much as they think they are fooling us…but aren’t!!!!

  2. It took me a while but once I got started I couldn’t stop reading this. Regretfully, I am a eater of all the bad things you write about here. I’ve been eating corn flakes for the past 50 years almost to the day and I am finally burned out on them and don’t know what to eat to replace them. I also eat a bananna with them but not the peel. What would you suggest to replace the corn flakes? I am a 79 year old white male, 5’8″ tall and weigh 196 pounds. I have been married to the same lady for the past 60 years. I have all the illnesses you mentioned in this writing including sugar diabetis, high chol., high b.p. memory loss, depression, anxiety,and more. I lost my right eye in January ’57 due to a freak accident, my back is so worn out that no doctor wants to operate on me. I’ve had both hips replaced, bladder cancer removed, and a double by-pass that had to be done a week and a half later because of infection from the titanium wires that were put in me to hold my ribs together I was told.I cxould go on with more but I think you get the idea, I’M A WRECK.
    I am going to pass this on to all my realtives and friends and THANKS AGAIN FOR THIS GREAT PIECE OF ADVICE.
    RESPECTFULLY,
    LUKE VITALE

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