8Food Rich in AGEs and Their Alternatives
No one wants to speed up the process of aging and have wrinkles. That is why we should be aware of the things that contribute to premature aging. Basically, there are two important points to necessarily mention when it comes to the causes of wrinkles. First, excessive exposure to the sun with no sunscreen. Second, the consumption of certain foods rich in AGEs. Those are the result of protein or fat and sugar combination in the bloodstream. The following are some foods that you should avoid if you want to remain young as long as possible.
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