7Foods That You Should Avoid for Breakfast
Here is a question for breakfast lovers out there: Who doesn’t try to include healthy and delicious food in their breakfast?
Fruit juice drinks, butter toasts, muffins, protein bars, low-fat flavored yogurts, etc., they all seem like healthy options to include in your morning meal, don’t they? Surprisingly, they are among the worst choices out there.
Following are six breakfast choices that do you more harm than good.
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