This is Why You Should Eat Spicy Foods Everyday

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6Amazing Health Benefits of Spicy Foods

© healthline

While those hot sauce bottles provide a glimpse of hell, many people love them so much. This raises a highly important question: why do we find pleasure in pain?

One explanation suggests that we are constantly looking for the thrill, that’s why we may run a marathon or ride a roller coaster. Another explanation states that spicy foods confer a wide variety of health benefits, which improve our global well-being. Either way, here are some good reasons to eat spicy food every day:

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